Weigh In record (no journal entry) for 06 June 2019
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84.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3680 kcal
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Fat: 140.71g | Prot: 166.55g | Carbs: 420.42g.
Lunch: Barilla Sugo Arrabbiata, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia), Tre Mulini Tortiglioni. Dinner: Tre Mulini Pasta Brisée Fresca, Kraft Sottilette, Coop Formaggella, Prosciutto Crudo, Würstel. Snacks/Other: Crownfield Corn Flakes, Certossa Gallette di Mais Bio, Campiello Novellino senza Zucchero Aggiunti, Todavida Crema Bianca Spalmabile. more...
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steady weight
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