Weigh In record (no journal entry) for 06 June 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 16.66g | Prot: 42.37g | Carbs: 116.18g.
Breakfast: Taillefine Fromage Blanc 0%, Jardin Bio Tartines Craquantes Châtaigne (20g), Nespresso Café. Lunch: Melon, Pastèque, Grenade, Lima Edamamé Beans Nature, Carottes, Fleury Michon Surimi. Dinner: Oranges, Poires, Oeuf Dur, Yarden Poitrine de Dinde Fumée, Mélange de Légumes (Surgelés), Gerlinéa Shirataki de Konjac. more...
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Losing 2.8 kg a Week
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