Weigh In record (no journal entry) for 06 June 2019
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37.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 43.17g | Prot: 101.46g | Carbs: 241.96g.
Breakfast: 葡萄, 芋頭, 金潤益 黑芝麻粉, 鹹鴨蛋, 紅豆. Lunch: 金潤益 黑芝麻粉, 綠豆湯, 綠豆, 皮蛋, 葡萄. Dinner: 红棗, 水煮蛋, 7-11 筊白筍, 蘋果（去皮）, 甜玉米, 炒香姑, 全聯 油雞腿. more...
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1271 kcal
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Exercise:
Resting - 4 hours and 41 minutes, Standing - 4 hours, Sleeping - 6 hours and 30 minutes, Showering - 14 minutes, Grocery Shopping - 35 minutes, Sitting - 8 hours. more...
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Gaining 4.2 kg a Week
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Ice cream❤'s Weight History
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