Weigh In record (no journal entry) for 06 June 2019
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54.3 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 67.52g | Prot: 95.80g | Carbs: 222.50g.
Breakfast: Milka Молочный Шоколад с Цельным Миндалём, Roshen Herbina Карамель, АТБ Роллини, Чай, Розумний Вибір Сахар, Клубника. Lunch: Котлета Куриная, Помидоры. Dinner: Чай, Помидоры, Котлета Куриная. Snacks/Other: Банан. more...
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1844 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Zumba - 45 minutes, Walking (slow) - 2/mph - 3 hours and 45 minutes, Resting - 9 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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mrs.nana's Weight History
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