luckyaelita's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
48.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1180 kcal Fat: 29.19g | Prot: 33.61g | Carbs: 193.05g.   Breakfast: Paquito Marmelade Allégée Orange, Casino Dejeunettes, Béghin Say Sucre de Canne, Café, Auchan Lait Fermenté . Lunch: Auchan Lait Fermenté . Dinner: Ail, Auchan Mayonnaise Allégée, Panzani Cheveux d'ange. Snacks/Other: Béghin Say Sucre de Canne, Café, Auchan Glace Caramel Beurre Salé, Béghin Say Sucre de Canne, Café. more...
1327 kcal Exercise: Weight Training (Bodybuilding) - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
Losing 0.9 kg a Week

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Comments 
👏 
06 Jun 19 by member: carosurf33
Merci 😊 et les applis sportives m’ont aidée  
06 Jun 19 by member: luckyaelita

     
 

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luckyaelita's Weight History


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