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Geen weging ivm excursieweek Londen
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48.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 58.20g | Prot: 189.63g | Carbs: 173.30g.
Breakfast: Milsani Magere Yoghurt, Herzien, AH Kaneel, Fair Trade Cacaopoeder, Vernieuwd, Water, Jumbo Magere Franse Kwark, AH Bio Havermout, AH Grove Havermout, Landjonker Kalkoenfilet a La Minute, Aldi Extra Volkorenbrood, Minder Zout. Lunch: Lidl Schouderham, AH 100% Pindakaas (Naturel), Statesman Tonijnstukken in Water, Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Dirk Batard Volkoren, Lidl Avocado, de Breabakker Fries Roggebrood. Dinner: Milsani Magere Yoghurt, Herzien, AH 100% Pindakaas (Naturel), Plus Ijsbergsla Naturel, My Best Veggie- Vegetarische BBQ Filetlapjes, Jumbo Kapucijners, Grootverpakking, Jumbo Magere Franse Kwark. Snacks/Other: 7Up Sugar Free, AH Hazelnoten, AH Winterpeen, AH Komkommer, Landjonker Kalkoenfilet a La Minute, Smaakt Speltwafels, AH Kaneel, Fair Trade Biologische Cacaopoeder, Jumbo Magere Franse Kwark. more...
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steady weight
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 Comments
06 Jun 19 by member: Tijmpje
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Dankudanku, vanavond nog naar de Lionking als afsluiter en dan weer lekker terug naar huisâș
06 Jun 19 by member: Winanda!
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Winanda!'s Weight History
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