Weigh In record (no journal entry) for 06 June 2019
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86.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 72.94g | Prot: 58.68g | Carbs: 55.38g.
Lunch: Saarioinen Pepperoni, Tomaatit, Kananmuna, Pekoni. Dinner: Pirkka Suippopaprika, Tasangon Suklaa Pikkuleipä, Kotimaista Broilerin Reisikoipi. Snacks/Other: Pirkka Kermatoffee Jäätelö. more...
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Losing 1.9 kg a Week
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