Weigh In record (no journal entry) for 06 June 2019
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65.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 20.04g | Prot: 54.47g | Carbs: 172.71g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Café, Sucre Blanc (Cristallisé ou en Morceaux), Monoprix Beurre Doux, Pain aux Céréales, Activia Fruits 0%, Tradilège Blanc de Dinde Cuit à l'étouffée. Lunch: Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites), Tomate Cuite, Tomates, Douceur du Verger Compote Pomme Banane, Haricots Verts, Marque Repère Haricots Verts Extra Fins. Dinner: Casino Fromage Blanc Velouté 3%, Salade Verte, Abricots, Vinaigrette, Tomate Cuite. Snacks/Other: Pomme, Pain aux Céréales. more...
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1925 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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lea.chala's Weight History
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