Weigh In record (no journal entry) for 06 June 2019
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 44.61g | Prot: 54.21g | Carbs: 83.13g.
Breakfast: Клубника, Яичница, Хлеб Могилевский Премиум . Lunch: Тушеная Капуста с Мясом и Картошкой. Dinner: Савушкин 101 Зерно 5%. Snacks/Other: Елизавета Хлебцы Вафельные, Будь Здоров Пюре Яблочно-Персиковое. more...
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Losing 0.5 kg a Week
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valeriasanko's Weight History
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