Weigh In record (no journal entry) for 06 June 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 22.37g | Prot: 93.10g | Carbs: 297.77g.
Breakfast: Sojasun Bifidus Cereali e Frutta, Fage Fruyo 0% Vaniglia, Hero Marmellata Light alla Fragola, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Carne di Petto di Tacchino, Riso Basmati. Dinner: Albume d'uovo, Olio Extra Vergine di Oliva, Pane di Segale, Insalata Mista. Snacks/Other: Perugina Cacao Amaro, BPR Omega 3, Banana, Albume d'uovo, Pedon Farina di Riso, Molino Rossetto Farina di Farro. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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