Weigh In record (no journal entry) for 06 June 2019
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94.1 kg
Lost so far: 38.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 48.66g | Prot: 82.73g | Carbs: 196.96g.
Breakfast: Heidelbeeren, Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Aldi Bio Dinkelbrot, Corny Free Schoko (20g). Lunch: Birnen, Optifast Creme Vanille. Dinner: Gut & Günstig Geflügel Mortadella (17g), Milbona Die Leichte Butter, Dinkelbrot, Aldi Mozzarella Mini Leicht. Snacks/Other: Got7 Protein Chips Sour Cream & Onion, Gelatelli Sandwich Eis, Corny Free Schoko (20g), Pflaumen. more...
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Losing 4.9 kg a Week
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Räubermami's Weight History
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