Weigh In record (no journal entry) for 05 June 2019
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94 kg
Lost so far: 24.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 91.05g | Prot: 56.54g | Carbs: 218.88g.
Breakfast: Макароны Отварные, Котлета Свиная. Dinner: Холодник. Snacks/Other: Мороженое, Савушкин Сыр Творожный Сливочный 60%, Рахат Лукум, Кофе (из Молотых Зерен). more...
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Losing 11.2 kg a Week
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