Weigh In record (no journal entry) for 06 June 2019
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47.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 18.10g | Prot: 20.12g | Carbs: 3.70g.
Breakfast: Гармония Сметана 20%, Творог (Полностью Обезжиренный), Parmalat Молоко Низколактозное 3,5%, Беловежские Сыры Сыр Пиковая Дама, Гармония Сметана 20%, Кофе. more...
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steady weight
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Tach_ltd's Weight History
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