Weigh In record (no journal entry) for 06 June 2019
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61.4 kg
Lost so far: 58.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 59.70g | Prot: 32.10g | Carbs: 305.00g.
Snacks/Other: Arnott's Shortbread Cream, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Gaining 8.4 kg a Week
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Beljanson's Weight History
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