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Elenka1974
Journal
06 Jun 19
Elenka1974's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
84.1 kg
Lost so far:
0 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
2117 kcal
Fat: 92.90g | Prot: 51.99g | Carbs: 272.54g.
Breakfast:
Останкино Колбаса Молочная, Хохланд Плавленный Сыр Сливочный, Пшеничный Хлеб, Nestle Каша.
Lunch:
Рогачев Сгущенка, Сормовский Хлеб Булочка с Сыром.
Dinner:
Доширак Лапша со Вкусом Говядины.
Snacks/Other:
Покрытые Шоколадом Мягкие Батончики Мюсли.
more...
2455 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Elenka1974's Weight History
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