Weigh In record (no journal entry) for 05 June 2019
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56.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 37.38g | Prot: 91.86g | Carbs: 127.24g.
Breakfast: Chocolat Noir 75%, Sirop d'agave, Fromage Blanc 0%, Auchan Flocons d'avoine, Banane. Lunch: Foodspring Shape Shake , Heinz Coulis de Tomate, Carrefour Fromage Blanc 0%, Huile d'Olive, Roquette (Rocket), Tomates Cerises, Oeuf sur le Plat sans Matière Grasse, Le Jardin d'Orante Sauce Salade sans Huile, Les Croisés Grana Padano, Auchan Jambon Supérieur sans Couenne, Picard Galette de Blé Noir. Dinner: Pastèque, Foodspring Protein Brownie, Huile d'Olive, Picard Courgettes Grillées, Les Croisés Grana Padano, Carrefour Pâtes Complètes, Herta Steak Gourmand Poivre et Persil. more...
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Losing 5.6 kg a Week
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Lauradu95320's Weight History
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