Weigh In record (no journal entry) for 05 June 2019
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 62.21g | Prot: 71.82g | Carbs: 215.56g.
Breakfast: Artiach Chiquilin 0% Açúcares, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. Lunch: Continente Chocolate de Leite Cereais, Continente Chouriçao, Pão Bijou. Dinner: Burger King Big King, Burger King Batatas Fritas Small. Snacks/Other: Agros Leite com Chocolate, Continente Chocolate de Leite, Nestlé Crunch Cereais, Nova Açores Leite Meio Gordo. more...
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Gaining 0.5 kg a Week
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joanitah_11's Weight History
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