Weigh In record (no journal entry) for 05 June 2019
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 14.38g | Prot: 18.81g | Carbs: 124.19g.
Breakfast: Mila Latte senza Lattosio, Banana, Mulino Bianco Pan Bauletto Integrale, Fragole, Hero Miele . Lunch: Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Firma Italia Cous Cous alla Marocchina con Verdure. Dinner: Dattero. Snacks/Other: San Benedetto Succoso ACE, Esselunga Ciliegie. more...
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Losing 2.1 kg a Week
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chiarinabella's Weight History
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