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Gulp
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 52.89g | Prot: 111.02g | Carbs: 125.17g.
Breakfast: Fette Biscottate Integrali, Caffè (dalla Moca), Misura Stevia Compresse, Nattura Fiocchi di Avena Integrali, Fage Yogurt Greco Total 0%, Marmellata Light. Lunch: Olio Extra Vergine di Oliva, Panini, Coop Bresaola della Valtellina I.g.P., Insalata Mista Verde. Dinner: Delicius Filetti di Sgombro al Naturale, Insalata Mista Verde, Zucchine Cotte (da Fresche). Snacks/Other: Conad Fetta Biscottata, Marmellata Light, Pesche, Coop Yogurt Magro Greco 0%, Nutella Nutella. more...
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300 kcal
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Exercise:
Spinbike più gag - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Gaining 1.9 kg a Week
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alimarameo72's Weight History
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