Weigh In record (no journal entry) for 05 June 2019
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54.2 kg
Lost so far: 6.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 48.63g | Prot: 53.12g | Carbs: 333.38g.
Breakfast: Чай, Розумний Вибір Сахар, Клубника. Lunch: Три Медведя Пельмени Мишутка. Dinner: Чай, АТБ Роллини, Верес Лечо Болгарское. Snacks/Other: Ласунка Мороженое Факел, Roshen Herbina Карамель, Три Медведя Монако Cookies с Печеньем, Банан. more...
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1648 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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mrs.nana's Weight History
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