Weigh In record (no journal entry) for 05 June 2019
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 70.36g | Prot: 48.19g | Carbs: 156.63g.
Breakfast: Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain aux Céréales. Lunch: Salade Verte, Fromage Feta, Thon dans l'Eau (en Conserve), Oeuf Dur, Pom'lisse Pommes Dauphine. Dinner: Reflets de France Brillat-Savarin , Pizza Maison, Snickers Barre Glacée White, Caprice des Dieux Caprice Des Anges , Reflets de France Cancoillotte Nature, Pain aux Céréales, Radis, Marque Repère Coleslaw, Poireau Cuit. more...
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1970 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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lea.chala's Weight History
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