Weigh In record (no journal entry) for 05 June 2019
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69.6 kg
Lost so far: 72.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3452 kcal
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Fat: 130.47g | Prot: 117.10g | Carbs: 444.37g.
Breakfast: Oreo Joy Fills, AH Amandelmelk Ongezoet, Koopmans Boekweit Grutten, AH Watermeloen, Lidl Magere Kwark. Lunch: AH Amandelmelk Ongezoet, Koopmans Boekweit Grutten, Magioni Spicy Pumpkin Pizza. Dinner: Unox Magere Leverpastei, Wasa Cracker Sesam, Theha Kokosbrood, AH Volkoren Beschuit, AH Gebroken Sperzieboontjes, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: AH Ribbel Chips Paprika, Hema Quinoacrisps, Céréal Melkchocolade. more...
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Losing 3.5 kg a Week
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fitlifegoals's Weight History
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