Weigh In record (no journal entry) for 05 June 2019
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76.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 63.74g | Prot: 63.68g | Carbs: 83.34g.
Breakfast: Jumbo Halfvolle Milde Yoghurt. Lunch: Jumbo Halfvolle Melk, Vita D'or Halvarine, Salami, De Blije Boterham Choco Pinda Puur, Bruine Boterham. Dinner: Sperziebonen, Jumbo Kippendijfilet, Aviko Airfryer Mini Aardappel Kroketjes. Snacks/Other: Zwagerman Chorizo, Jumbo Mini Worteltjes. more...
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Losing 0.7 kg a Week
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Fietsje37's Weight History
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