Weigh In record (no journal entry) for 05 June 2019
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71 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 47.92g | Prot: 51.59g | Carbs: 93.15g.
Breakfast: AH Zaden en Pittenmix, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: Appel, Lidl Ceasar Salade. Dinner: Conimex Sweet Chili Saus, Ijsbergsla, Avocado, Jumbo Cambodjaanse Wokgroenten. more...
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Losing 7 kg a Week
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Rensie 1111's Weight History
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