Weigh In record (no journal entry) for 05 June 2019
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.13g | Prot: 97.41g | Carbs: 169.29g.
Breakfast: Galbusera Magretti Frollini con Gocce di Cioccolato, Milbona Bio Organic Bevanda All' Avena. Lunch: Primia Gallette Mais Quinoa, Peperoni, Zucchine, Melanzana, Olio Extra Vergine di Oliva, Baccalà. Dinner: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Fesa di Tacchino, Pomodori Ciliegini, Insalata Mista, Via Verde Bio Ceci. Snacks/Other: Mela, Valsoia La Crème Gusto Vaniglia, Fage Fruyo 0% Fragola. more...
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Losing 4.9 kg a Week
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giovanna onagro's Weight History
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