Weigh In record (no journal entry) for 05 June 2019
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91.3 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 43.34g | Prot: 78.79g | Carbs: 162.64g.
Breakfast: Brood, Hero Minder Zoet Aardbeien. Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Heinz Yellow Mustard Honey. Dinner: Pokebowl. Snacks/Other: OLA Split, Snack A Jacks Caramel, Cup-A-Soup Chinese Tomaat, Optimel Yoghurt Perzik Passievrucht, AH Gesneden Galia Meloen, Cappuccino. more...
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Losing 1.4 kg a Week
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Manuela12345678901's Weight History
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