Weigh In record (no journal entry) for 05 June 2019
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58.3 kg
Lost so far: 0.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 59.75g | Prot: 142.08g | Carbs: 97.40g.
Breakfast: 20Protein Rex Протеино-Злаковые Хлебцы (Тайская Дыня), Жареное Яйцо, White Pro Яичные Белки. Lunch: Авокадо, Arla Apetina Classic, Куриная Грудка, Гречка. Dinner: Kapten Brand Tuunikala Õlis Tsilliga, Justines Protein Brownie. Snacks/Other: Nocco Miami Noccco Miami, Quinua Real Рисовые Галеты с Киноа( без Глютена). more...
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Losing 0.4 kg a Week
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Зазелька's Weight History
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