applechiou's Journal, 05 Jun 19

斷食完吃了2顆肉粽和OREO😅，但好像太油，胃有點不蘇湖的港覺。今天特地看了BMI18.9，其實我也不太清楚這是要幹啥的😅

50.3 kg Lost so far: 5.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

305 kcal

Fat: 15.02g | Prot: 24.19g | Carbs: 21.35g. Breakfast: 拿鐵咖啡. Lunch: 海帶, 豆干. more...

Losing 0.7 kg a Week

Comments

那個沒幹啥的，就只是吿訴你，你很瘦 😅😅😂😂

04 Jun 19 by member: gulinlin

👍👍👍👏🏻👏🏻👏🏻😍😍😍羨慕

04 Jun 19 by member: gulinlin

我真的沒很瘦呐，只是腳比較細（家族遺傳😅

04 Jun 19 by member: applechiou

我腿粗家族遺傳所以bmi會比較不準

04 Jun 19 by member: josephc0917

約哥你是很認真說的嗎😳

04 Jun 19 by member: applechiou

好好我腿粗，大象腿，所以腿跟BMI高低有關🤔🤔🤔

04 Jun 19 by member: laimay

蘋果妳可能是脹氣，糯米很會這樣。

04 Jun 19 by member: laimay

因為腿很多肉都肌肉所以體脂沒那麼高但bmi很高

04 Jun 19 by member: josephc0917

原來是醬！長知識了呐