Weigh In record (no journal entry) for 04 June 2019
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108.5 kg
Lost so far: 5.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 51.04g | Prot: 89.25g | Carbs: 128.37g.
Breakfast: Gervais Le Petit Suisse, Yoplait Petit Suisse, Chêne d'Argent Fromage de Chèvre Doux et Frais, Baguette. Lunch: Carrefour Cheddar , Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Dinner: Haricots Verts, Steak de Cheval. Snacks/Other: Pain aux Céréales, Poires, Brossard Savane. more...
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Losing 10.5 kg a Week
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nannai59's Weight History
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