Weigh In record (no journal entry) for 05 June 2019
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37.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.40g | Prot: 66.97g | Carbs: 236.20g.
Breakfast: 金潤益 黑芝麻粉, 红棗, 全家 小麥吐司, 義美 無糖豆漿. Lunch: 鹹鴨蛋, 烤地瓜, 蘋果. Dinner: 金潤益 黑芝麻粉, 炒白菜, 炒綠豆芽, 芋頭, 雞翼, 鹹鴨蛋. more...
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1351 kcal
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Exercise:
Standing - 2 hours, Sleeping - 4 hours and 36 minutes, Showering - 14 minutes, Grocery Shopping - 1 hour and 10 minutes, Sitting - 16 hours. more...
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Losing 0.7 kg a Week
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Ice cream❤'s Weight History
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