Paulcr's Journal, 27 Dec 12

Weigh In record (no journal entry) for 27 December 2012

88.2 kg Lost so far: 0.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2012:

419 kcal

Fat: 13.20g | Prot: 34.30g | Carbs: 37.60g. Lunch: Sweet Chili Chicken Wrap. more...

2241 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

steady weight


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Paulcr's Weight History