Weigh In record (no journal entry) for 04 June 2019
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50.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 8.00g | Prot: 38.00g | Carbs: 65.86g.
Breakfast: Loncoleche Protein Yogurt, Quaker Avena Instantánea. Dinner: Loncoleche Protein Yogurt, Vivo Avena Instantánea. more...
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Gaining 1.6 kg a Week
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