Weigh In record (no journal entry) for 04 June 2019
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119.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 63.76g | Prot: 78.01g | Carbs: 261.22g.
Breakfast: Banana Prata, Queijo Mozzarella, Danubio Cream Cheese Light, Pullman Pão Integral Artesano, Melitta Café sem Açúcar. Lunch: Matte Leão Chá Mate com Limão, Sushi Filadélfia, Fazenda São José Cogumelo Paris, Prato Fino Arroz Integral (15g), Qualitá Palmito Açaí, Swift Anéis de Lula, Tomates Cereja, Tofu Mole, Sushi de Salmão, Sushiaki Niguiri de Salmão. Dinner: Espumante, Trufa de Chocolate, Macarrão, Espumante, Espumante, Batavo Iogurte de Morango, Queijo Mozzarella, Panco Pão Integral, Queijo Mozzarella, Danubio Cream Cheese Light, Panco Pão Integral. more...
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Losing 1.2 kg a Week
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Aciuffijr's Weight History
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