Weigh In record (no journal entry) for 04 June 2019
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 88.95g | Prot: 139.00g | Carbs: 102.66g.
Breakfast: Крабные Котлеты, Кофе с Молоком и Сахаром, Миндаль. Lunch: Помидоры, Огурец (с Кожурой), Крабные Котлеты, Сыр Российский. Dinner: Пицца Домашняя. Snacks/Other: Творог 5%, Dove Конфеты. more...
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Losing 0.4 kg a Week
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