gallartomas's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

117.1 kg Lost so far: 15.1 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

680 kcal

Fat: 12.71g | Prot: 80.31g | Carbs: 56.75g. Breakfast: Café. Lunch: Pascual Yogur, Condis Iceberg, Pan Blanco, Pechugas de Pollo (o Cocidas). Snacks/Other: Prozis Whey Protein Fusion. more...

3661 kcal

Exercise: ejerc. total - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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gallartomas's Journal, 04 Jun 19

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gallartomas's Weight History