Weigh In record (no journal entry) for 04 June 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 2.69g | Prot: 18.19g | Carbs: 73.63g.
Breakfast: Jumbo Special Flakes Chocolade, Total Griekse Yoghurt 0%. Lunch: Banaan. Snacks/Other: Kanzi Appels, Water, Melkan Magere Melk. more...
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Gaining 0.1 kg a Week
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