Weigh In record (no journal entry) for 04 June 2019
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65.9 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 12.07g | Prot: 15.84g | Carbs: 54.17g.
Lunch: Knorr Honig-Senf Sauce, Tomatenmark, Kokosöl, Alnatura Bio Dinkelvollkornmehl, Ei, Karotten, Zucchini. Dinner: Edeka Bio Maiswaffeln Gesalzen, Exquisa Fitline Frischkäse 0,2%, Radieschen, Gurke (mit Schale). more...
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1903 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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mai.maedchen's Weight History
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