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Yesterday was Christmas Day. Ate everything.
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69.7 kg
Lost so far: 17.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1865 kcal
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Fat: 108.19g | Prot: 79.90g | Carbs: 38.02g.
Breakfast: Heavy Cream, Splenda with Fiber. Dinner: Newman's Own Ranch Dressing, Side Salad, Fully Cooked Bacon, Ketchup, Yellow Mustard, Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices. Snacks/Other: Sweet Red Wine, Splenda with Fiber, Heavy Cream, Barbecue Flavor Pork Skins. more...
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1708 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Gaining 8.9 kg a Week
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MMDuff10's Weight History
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