Weigh In record (no journal entry) for 04 June 2019
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 52.66g | Prot: 27.84g | Carbs: 234.15g.
Breakfast: Melilea Greenfield Organic. Lunch: Melilea Apple Orchard, Nestle Dancow Fortigro, Kacang Hijau Dimasak. Dinner: Singkong Goreng, Melilea Greenfield Organic. more...
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Losing 3.5 kg a Week
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