Weigh In record (no journal entry) for 04 June 2019
|
64.9 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 72.78g | Prot: 81.33g | Carbs: 112.65g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Canard Rôti, Pain Blanc, Tomate Cœur de Bœuf, Soignon Chèvre Chaud. Dinner: Bjorg Dessert Amande Chocolat, Rosbeef, Picard Tajine de Légumes . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|