Weigh In record (no journal entry) for 04 June 2019
|
104 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 21.18g | Prot: 92.14g | Carbs: 36.48g.
Lunch: Gouda ou Edam, Blanc de Poulet (Peau Pas Mangée), Steak Haché 5%. Snacks/Other: Bière. more...
|
Losing 1.4 kg a Week
|
|
tachinomia's Weight History
|