Weigh In record (no journal entry) for 04 June 2019
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94.5 kg
Lost so far: 9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 23.52g | Prot: 65.25g | Carbs: 153.34g.
Lunch: Sauce Bolognaise, Pâtes (Cuites), Auchan Emmental Râpé. Dinner: Auchan Emmental Râpé, Le Gaulois Aiguillettes de Poulet, Pâtes Fraîches (Cuites). more...
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Losing 2.1 kg a Week
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