Weigh In record (no journal entry) for 04 June 2019
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 39.23g | Prot: 27.18g | Carbs: 9.74g.
Breakfast: бронекофе, Огурец (с Кожурой), Гиагинский Молзавод Сыр Адыгейский, Помидоры Черри, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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HeartofGold42's Weight History
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