Weigh In record (no journal entry) for 04 June 2019
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 41.86g | Prot: 57.65g | Carbs: 163.55g.
Breakfast: Zuegg Marmellata Ciliegie, Despar Yogurt Greco 0%, Muesli, Despar Miele. Lunch: Conad Tonno all'olio di Oliva, Pane Comune, Olio Extra Vergine di Oliva. Snacks/Other: Parmalat Yogurt alla Fragola 0,1% di Grassi, Despar Miele, Maribel Marmellata Lamponi. more...
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steady weight
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Stefano10's Weight History
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