Weigh In record (no journal entry) for 04 June 2019
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85.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 79.67g | Prot: 53.92g | Carbs: 196.13g.
Breakfast: Campina Goedemorgen Kiwi Aardbei Banaan, Koffie met Melk. Lunch: Knorr Drinkbouillon Kip met Tuinkruiden , Heinz Sandwichspread Naturel, Wasa Vezelrijk Cracker. Dinner: Avondeten. Snacks/Other: Yil'driz Knoflooksaus, Smiths Bugles Nacho Cheese, Plus Sinas Light. more...
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Losing 0.7 kg a Week
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Jondavanhunnik's Weight History
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