Weigh In record (no journal entry) for 04 June 2019
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 61.26g | Prot: 26.51g | Carbs: 93.97g.
Breakfast: Kaffee mit Milch. Lunch: Storck Knoppers, Magnum Mandel, Milchfrisch Frucht-Quark Himbeer. Dinner: Landbeck Wiener Würstchen, Popp Kartoffelcreme, Weißbrot. Snacks/Other: Nestle Kitkat, Duplo White . more...
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Losing 4.2 kg a Week
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Mrs.Soho's Weight History
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