Weigh In record (no journal entry) for 04 June 2019
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67.1 kg
Lost so far: 29.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.85g | Prot: 47.15g | Carbs: 47.50g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Макфа Макароны Отварные, Наша Ряба Печень Куриная Вареная. more...
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Losing 0.4 kg a Week
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