Weigh In record (no journal entry) for 04 June 2019
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 72.40g | Prot: 103.95g | Carbs: 216.77g.
Breakfast: Arla Laktosfri Mellanmjölk, AXA Fiberberikade Havregryn, Önos Jordgubbssylt Lågkalori. Lunch: Vegetabilisk Rapsolja, ICA Haricots Verts, Go Green Små Vita Bönor, Sojabönor, Gräddfil, Vitt Ris (Långkornigt, Kokt), Uncle Bens Långkornigt Ris (Kokt), Quorn Färs. Dinner: Felix Tomatketchup Stevia, Pärsons Middagskorv, Kungsörnen Snabbmakaroner. Snacks/Other: Bonjour Wienerbröd, Chokladboll, Alpro Alpro High Protein Strawberry Raspberry, Arla Mellanmjölk 1,5%, Sockerbit, Lindahls Kvarg Persika-Passionsmak, Päron. more...
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Gaining 0.4 kg a Week
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Malinois16's Weight History
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