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卡住了
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 14.88g | Prot: 92.17g | Carbs: 53.31g.
Lunch: Myprotein 乳清蛋白（英式奶茶）. Dinner: 油菜, 中華 中華超嫩豆腐, 雞胸肉, 水煮蛋, 遠洋牌 水煮鮪魚罐頭. Snacks/Other: 元本山 海苔, 珍珍 魷魚絲, 芭樂. more...
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steady weight
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ShirleyKuo's Weight History
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