Weigh In record (no journal entry) for 04 June 2019
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112.3 kg
Lost so far: 29.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 36.85g | Prot: 35.66g | Carbs: 51.26g.
Breakfast: Жареная или Запеченная Курица, Картофельный Салат. Lunch: Помидоры, Рис Вареный, Котлета Домашняя. more...
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Gaining 4.4 kg a Week
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